LGBTQ+ THERAPY SERVICES IN MICHIGAN, NEW YORK, AND FLORIDA

say hello to a therapy space that’s crafted just for you

VIDEO & PHONE APPOINTMENTS

Adults
College & Graduate Students
Multi-Partner Relationships
Couples

individual therapy

trauma - trace the roots: childhood wounds, family patterns, intergenerational legacies, systemic harm. make sense of how the past and present lives in your body, your relationships, your creativity, and your connection to the world around you.
relationship issues - get curious about how you show up with the people in your life. recognize old patterns, discover what you actually need, and find your voice when it matters most.
identity - who are you underneath the roles and the stories you've been told? clarify your values, reconnect with yourself, and build a more grounded sense of who you are and what you stand for.
life transitions - moving, loss, relationship changes, health challenges. life doesn't always change on your timeline or terms. make sense of what's shifting and find your footing.
neurodivergence - explore the full picture: the expansive ways you experience and sense the world, the executive function battles, the exhaustion of masking, and if diagnosis came late (or not at all), the grief of these experiences.
somatic connection - move beyond words and listen to the information that lives in your sensations, images, and emotions. build a relationship with your inner world that goes beyond thinking and talking about it.
depression, anxiety, c-ptsd - your coping strategies - shutting down, worrying, avoiding, overthinking - weren't failures. they got you through. understand what they've been protecting you from and what they might be trying to say now.

relationship therapy:
waitlist only

I am not accepting new relationship therapy participants at this time, as all openings are currently filled

have a space to check-in and go deeper with your partner(s)
learn ways to make difficult conversations feel more approachable
explore relationship patterns and understand what’s underneath them
practice communication techniques that will shift you out of blame and defensiveness and into connection and understanding
discuss significant life transitions such as moving in together, opening up your relationship, or relationship dynamics changing
discuss boundaries and agreements that feel supportive to everyone

Lavender and daisies in a garden with green leaves and various flowers.

My approach to therapy extends beyond pathologizing all of your experiences

Depression, anxiety, and ptsd aren't signs that something is wrong with you. They are adaptive responses to navigating chronic harm and violence. Our work together will honor both your story and the systemic forces shaping your experience.

modalities + frameworks

Internal Family Systems (Parts Work) helps you relate to your inner world in a new way. It focuses on recognizing and connecting with different parts of yourself to understand what they need to heal.

Eye Movement Desensitization and Reprocessing (EMDR) uses bilateral stimulation to support your brain in reprocessing stressful events and moving stuck material so you can feel more at ease.

Acceptance and Commitment Therapy (ACT) teaches you how to create distance from unhelpful thoughts, develop flexibility in how you respond to life, and make choices that feel aligned with your values.

Somatic Abolitionism invites you to learn the language of your body, noticing how sensations, emotions, and urges communicate with you. This practice honors your body as a site of wisdom rather than pathology and seeks to dismantle internalized systems of violence, including racism, ableism, and colonialism.

My work is grounded in harm reduction and non-carceral care, woven through anti-racist, anti-ableist, and liberation-centered frameworks.